8 Wise Ways Wellness Planner – 12-Month Wellbeing & Reflection Journal

Create meaningful habits, reflect with intention, and support your wellbeing one day at a time.

Inspired by the principles of the 8 Wise Ways approach to healthier living, this 12-Month Wellness Planner provides a dedicated space to organize your goals, track personal growth, and cultivate greater awareness throughout the year.

Designed as both a planner and reflection tool, this comprehensive wellness journal encourages consistency, mindfulness, and intentional living. Whether you're focusing on mental wellbeing, healthy habits, self-care practices, or personal development, this planner helps keep your goals visible and your progress meaningful.

With ample space for planning, journaling, and reflection, it serves as a practical companion for creating sustainable routines and supporting long-term wellbeing.

Author: Kim Rutherford

Format: Paperback

Pages: 426

Dimensions: 6" x 9"

Publication Date: December 6, 2021

Energy Quality: Wellness • Balance • Growth • Self-Awareness

Ideal For:
Wellness planning, habit building, personal growth, self-care routines, reflection practices, and mindful living.

Small intentional actions practiced consistently can create meaningful change over time.