{"product_id":"daily-wellness-journal-habit-wellness-tracker","title":"Daily Wellness Journal – Mindfulness, Wellness \u0026 Habit Tracker","description":"\u003cp data-start=\"675\" data-end=\"731\"\u003e\u003cem data-start=\"675\" data-end=\"731\"\u003e\u003cstrong data-start=\"676\" data-end=\"730\"\u003eSmall daily choices create lasting transformation.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"733\" data-end=\"1059\"\u003eBring greater awareness to your daily habits with this guided wellness journal designed to help you track nutrition, movement, hydration, mindfulness, and overall wellbeing. Whether you're beginning a new health journey or simply seeking more consistency in your daily routines, this planner helps turn intentions into action.\u003c\/p\u003e\n\u003cp data-start=\"1061\" data-end=\"1340\"\u003eInside, you'll find dedicated spaces to record meals, snacks, exercise, water intake, vitamins, mood, calories, and daily weight. The undated format allows you to start at any time without worrying about missed days, making it a flexible companion for sustainable habit building.\u003c\/p\u003e\n\u003cp data-start=\"1342\" data-end=\"1563\"\u003eIdeal for wellness enthusiasts, goal-setters, mindful planners, and anyone working toward healthier daily routines, this journal encourages greater self-awareness while helping you stay accountable to your personal goals.\u003c\/p\u003e\n\u003cp data-start=\"1565\" data-end=\"1586\"\u003e\u003cstrong data-start=\"1565\" data-end=\"1576\"\u003eFormat:\u003c\/strong\u003e Paperback\u003c\/p\u003e\n\u003cp data-start=\"1588\" data-end=\"1602\"\u003e\u003cstrong data-start=\"1588\" data-end=\"1598\"\u003ePages:\u003c\/strong\u003e 122\u003c\/p\u003e\n\u003cp data-start=\"1604\" data-end=\"1641\"\u003e\u003cstrong data-start=\"1604\" data-end=\"1619\"\u003eDimensions:\u003c\/strong\u003e 6\" W × 9\" H × 0.26\" D\u003c\/p\u003e\n\u003cp data-start=\"1643\" data-end=\"1682\"\u003e\u003cstrong data-start=\"1643\" data-end=\"1664\"\u003ePublication Date:\u003c\/strong\u003e February 18, 2021\u003c\/p\u003e\n\u003cp data-start=\"1684\" data-end=\"1789\"\u003e\u003cstrong data-start=\"1684\" data-end=\"1710\"\u003eIncludes Tracking For:\u003c\/strong\u003e Mood, meals, snacks, exercise, hydration, vitamins, calories, and daily weight\u003c\/p\u003e\n\u003cp data-start=\"1791\" data-end=\"1895\"\u003e\u003cstrong data-start=\"1791\" data-end=\"1805\"\u003eIdeal For:\u003c\/strong\u003e Wellness planning, habit tracking, nutrition awareness, fitness goals, and mindful living\u003c\/p\u003e\n\u003cp data-start=\"1897\" data-end=\"1969\"\u003e\u003cem data-start=\"1897\" data-end=\"1969\"\u003e\u003cstrong data-start=\"1898\" data-end=\"1968\"\u003eConsistency creates momentum, and momentum creates lasting change.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":50297915965633,"sku":"9788580970548","price":12.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/8807\/4177\/files\/daily-wellness-journal-mindfulness-wellness-habit-tracker-main-paperback-carpe-diem-dream.png?v=1780606440","url":"https:\/\/www.carpediemdream.com\/products\/daily-wellness-journal-habit-wellness-tracker","provider":"Carpe Diem Dream","version":"1.0","type":"link"}